I know alot of you guys like to work out and keep in shape and so forth, so i figured i would ask to get some advice. I am about 140-142.. I am looking to get up to around 155-160 but healthy, not sit around and do nothing and eat mcd's all the time. Right now i work out everyday during the week. Mostly run and sit-ups and light stuff to mostly keep my endurance up and build it up.. I eat pretty healthy.. you guys got any tips or advice to help me add up some weight? Right now i can eat anything i want and as much as i want and wont gain a pound.. What could i do to slow my metabolism (sp?) down.
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