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Thread: How many times can you rep 225 lbs. on flat bench press?

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  1. #1
    Not Bad for 367 SAE RWHP Pure Stock's Avatar
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    How many times can you rep 225 lbs. on flat bench press?

    Same stuff the guys have to do in the NFL combines.
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  2. #2
    Hangin' with my toddler. Silverhatch's Avatar
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    At one time (yr 1/2 ago) about 35 in a row. Now be lucky if I get 2. Atrophy is a bitch!


  3. #3
    Got Boost?
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    Right now 10. Most ever was 14. I weight 165.
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    Not Bad for 367 SAE RWHP Pure Stock's Avatar
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    Quote Originally Posted by luxurysportscar View Post
    At one time (yr 1/2 ago) about 35 in a row. Now be lucky if I get 2. Atrophy is a bitch!
    yeah. I used to do 49 in a row
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    Administrator burntire's Avatar
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    Ten years ago 10 times

    Now 0.
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    Senior Member scott5's Avatar
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    probably 106 oh wait your not talking bout in my dreams..haha.. i can do about 0 or maybe one if im lucky.. LOL

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    Big Daddy gmkillr's Avatar
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    Never tried 225 more than 10 x's as a warmup, but I have done 275 14 x's
    and 300 8x's
    Corvette Z06

    Growing up.............Not everyone does it!


  8. #8
    what about my member? boo's Avatar
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    Quote Originally Posted by Pure Stock View Post
    Same stuff the guys have to do in the NFL combines.
    well last nite i repp'd 12 ounces about 12 times...i'm not sure that the last one counted...some of the weight dripped on my shirt.

  9. #9
    Member BoneCrusher's Avatar
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    Quote Originally Posted by Pure Stock View Post
    Same stuff the guys have to do in the NFL combines.
    19 last time I tried. I felt like a little girl when Brady Quinn threw it up 25 times at the combine.

    How bout you big boy?
    Mike

  10. #10
    it's soo-tack sutyak's Avatar
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    I could probably muster 8 right now.
    I'm 173lb 5'11. Closer to 165lb if I would lose the gut.
    mark
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  11. #11
    far from a newb!!! INSANELY CRAZY's Avatar
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    i never went for a count on 225 cause thats little lite for me, i usually pressin 325,could go more but dont like to over work myself, but im a big guy..lol
    ridin fast,hittin da hills,throwin some dirt

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  12. #12
    Not Bad for 367 SAE RWHP Pure Stock's Avatar
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    Quote Originally Posted by BoneCrusher View Post
    19 last time I tried. I felt like a little girl when Brady Quinn threw it up 25 times at the combine.

    How bout you big boy?
    Weighing in at near 200 lbs. 20 reps with no help from spotter is the best I have ever done. Brady Quinn is up in the weight. Isn't he around the 230# range?
    2011 Mustang GT, MT-82, 3.73's :

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  13. #13
    Member BoneCrusher's Avatar
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    Quote Originally Posted by Pure Stock View Post
    Weighing in at near 200 lbs. 20 reps with no help from spotter is the best I have ever done. Brady Quinn is up in the weight. Isn't he around the 230# range?
    Yeah I think he weighed in for the combine at around 225. I'm way more fast twitch muscle so I'm more of a lift a shitload of weight one or two times as opposed to moderate weight a bunch of times. At least that's what I tell myself lol.
    Mike

  14. #14
    Not Bad for 367 SAE RWHP Pure Stock's Avatar
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    Quote Originally Posted by BoneCrusher View Post
    Yeah I think he weighed in for the combine at around 225. I'm way more fast twitch muscle so I'm more of a lift a shitload of weight one or two times as opposed to moderate weight a bunch of times. At least that's what I tell myself lol.
    What's your best single hit?
    2011 Mustang GT, MT-82, 3.73's :

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  15. #15
    Member BoneCrusher's Avatar
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    Quote Originally Posted by Pure Stock View Post
    What's your best single hit?
    One rep is 370. Tried 375 and it was like I went to 500
    Mike

  16. #16
    Senior Member Rodeheaver's's Avatar
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    10 times easy...
    2015 A6 Mustang GT that so far has gone 9.48@147 but still the fastest prochargerd S550 in the world aside from Tim Essick's!
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  17. #17
    Old Newb Ratt Fink's Avatar
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    My car runs 9.89 at about 138.
    Does that count for anything ?

    Back in the day, I could do 10 reps, and was a pretty good wrestler at 174 lbs. Now, I am just another ole man. :o
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  18. #18
    Senior Member coralcoupe1993's Avatar
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    My max was 335 (I weighed 220). I am 170 as of an hour ago. I work out with 185-225 now. If I could guess, 225 about 13-15 times if I am fresh????
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  19. #19
    turbo'd TBone7281's Avatar
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  20. #20
    Drop a hundred and I could probably lift it off the rack

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